Weigh In record (no journal entry) for 06 July 2013
|
180.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 July 2013:
|
1557 kcal
|
Fat: 42.18g | Prot: 32.25g | Carb: 249.86g.
Breakfast: Sugar, Cheerios, 2% Fat Milk. Lunch: Orange Juice, Beer, Sugared or Glazed Doughnuts, Chocolate Chip Cookie. Snacks/Other: Cheerios, Sugar. more...
|
|
2726 kcal
|
Activities & Exercise:
Boating or Canoeing - 2 hours and 15 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 15 minutes, Sitting - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bruin101's weight history
|