Brooke2713's Journal, 13 November 2010

Weigh In record (no journal entry) for 13 November 2010
103.2 lb Lost so far: 31.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 November 2010:
1719 kcal Fat: 87.16g | Prot: 98.81g | Carb: 106.56g.   Breakfast: Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat), Egg Omelet, American Cheese, Plain Pancakes. Dinner: Coffee (Instant). Snacks/Other: 100% Natural String Cheese. more...
1465 kcal Activities & Exercise: Desk Work - 2 hours, Standing - 1 hour, Sitting - 8 hours, Sleeping - 9 hours, Resting - 3 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

Brooke2713 recorded a Weigh In at 135.0 lb.
Brooke2713 recorded a Weigh In at 135.0 lb.
Brooke2713 recorded a Weigh In at 132.6 lb.
Brooke2713 recorded a Weigh In at 135.0 lb.

Brooke2713's Buddies

iamachristianjesusfreak and Bible Bliss are now buddies.
JimboG recorded a Weigh In at 180.8 lb.

Other Member Diet Recent Activity

Sugar Waffle supported JMA312's Journal Entry.
Michael150 updated their Food Diary.
TownshipRunner5 recorded a Weigh In at 338.0 lb.
warrenwinter commented on their Journal Entry.
jimmiepop supported tweetycat's Journal Entry.
khristinahaan added BFG33's Zucchini Soup recipe to their cook book.
JMA312 commented on their Journal Entry.
jt1anglais updated their Exercise Diary.