Brooke2713's Journal, 13 November 2010

Weigh In record (no journal entry) for 13 November 2010
103.2 lb Lost so far: 31.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 November 2010:
1719 kcal Fat: 87.16g | Prot: 98.81g | Carb: 106.56g.   Breakfast: Egg Omelet, Plain Pancakes, Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat), American Cheese. Lunch: Taco Casa Chili Burger with cheese. Dinner: Coffee (Instant). Snacks/Other: 100% Natural String Cheese. more...
1465 kcal Activities & Exercise: Desk Work - 2 hours, Standing - 1 hour, Sitting - 8 hours, Sleeping - 9 hours, Resting - 3 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Brooke's Baby Weight



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

Brooke2713 recorded a Weigh In at 121.5 lb.
Brooke2713 recorded a Weigh In at 122.5 lb.
Brooke2713 recorded a Weigh In at 124.7 lb.
Brooke2713 recorded a Weigh In at 121.9 lb.

Brooke2713's Buddies

DakotaBiker recorded a Weigh In at 190.0 lb.
JimboG recorded a Weigh In at 183.4 lb.
b2985g recorded a Weigh In at 166.4 lb.
hottagain recorded a Weigh In at 155.2 lb.

Other Member Diet Recent Activity

shirleygo replied to varie's post - Varie.
unit10 recorded a Weigh In at 131.8 lb.
sokkary85 recorded a Weigh In at 169.3 lb.
commanderthor recorded a Weigh In at 255.7 lb.
suzzzzzzzzzzz recorded a Weigh In at 176.2 lb.
susan4animals recorded a Journal Entry and a Weigh In at 160.0 lb.
Wardog77 updated their Food Diary.
Dmy recorded a Weigh In at 179.7 lb.