Brooke2713's Journal, 13 November 2010

Weigh In record (no journal entry) for 13 November 2010
103.2 lb Lost so far: 31.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 November 2010:
1719 kcal Fat: 87.16g | Prot: 98.81g | Carb: 106.56g.   Breakfast: Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat), Egg Omelet, American Cheese, Plain Pancakes. Lunch: Taco Casa Chili Burger with cheese. Dinner: Coffee (Instant). Snacks/Other: 100% Natural String Cheese. more...
1465 kcal Activities & Exercise: Desk Work - 2 hours, Standing - 1 hour, Sitting - 8 hours, Sleeping - 9 hours, Resting - 3 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Brooke's Baby Weight



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

Brooke2713 recorded a Weigh In at 126.8 lb.
Brooke2713 recorded a Weigh In at 126.8 lb.
Brooke2713 recorded a Weigh In at 127.0 lb.
Brooke2713 recorded a Weigh In at 127.6 lb.

Brooke2713's Buddies

leahl recorded a Weigh In at 258.8 lb.
iamachristianjesusfreak commented on skwhite's Journal Entry.

Other Member Diet Recent Activity

UmmBilal supported northernmusician's Journal Entry.
Felix Caba updated their Exercise Diary.
Brian Reinthaler updated their Food Diary.
fastjag recorded a Journal Entry.
RinLune supported Mythronies's Weigh In.
Mythronies and RinLune are now buddies.
ddill26468 recorded a Weigh In at 168.0 lb.
maiasa recorded a Weigh In at 160.9 lb.