Brooke2713's Journal, 13 November 2010

Weigh In record (no journal entry) for 13 November 2010
103.2 lb Lost so far: 31.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 November 2010:
1719 kcal Fat: 87.16g | Prot: 98.81g | Carb: 106.56g.   Breakfast: Egg Omelet, Plain Pancakes, Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat), American Cheese. Lunch: Taco Casa Chili Burger with cheese. Dinner: Coffee (Instant). Snacks/Other: 100% Natural String Cheese. more...
1465 kcal Activities & Exercise: Desk Work - 2 hours, Standing - 1 hour, Sitting - 8 hours, Sleeping - 9 hours, Resting - 3 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Brooke's Baby Weight



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

Brooke2713 recorded a Weigh In at 122.0 lb.
Brooke2713 recorded a Weigh In at 121.5 lb.
Brooke2713 recorded a Weigh In at 122.5 lb.
Brooke2713 recorded a Weigh In at 124.7 lb.

Brooke2713's Buddies

hottagain commented on Pterath's Journal Entry.
JimboG recorded a Weigh In at 185.8 lb.
starbird recorded a Journal Entry.
b2985g recorded a Weigh In at 163.8 lb.

Other Member Diet Recent Activity

dhshann recorded a Weigh In at 210.8 lb.
bonthronm commented on their Journal Entry.
Sallen2014 recorded a Weigh In at 115.0 lb.
mumoi recorded a Weigh In at 105.8 lb.
wholefoodnut commented on their Journal Entry.
pow recorded a Weigh In at 272.0 lb.
slimshape recorded a Weigh In at 114.6 lb.
WereYorkie added francescabella10's Fiesta Lime Chicken with Zucchini recipe to their cook book.