Weigh In record (no journal entry) for 06 July 2013
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227.0 lb
Lost so far: 23.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2013:
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1327 kcal
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Fat: 87.02g | Prot: 103.62g | Carb: 16.01g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Butter, Wegmans American Cheese Singles, Eggland's Best Large Grade A Eggs, America's Choice Bacon Thick Sliced. Lunch: Labrada Nutrition Lean Body on The Go Vanilla Ice Cream. more...
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steady weight
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