rachett1968's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
188.1 lb Lost so far: 19.2 lb.    Still to go: 55.8 lb.    Diet followed 100%.

Diet Calendar Entry for 06 July 2013:
1373 kcal Fat: 41.62g | Prot: 78.05g | Carb: 197.04g.   Breakfast: Tomatoes, Raw Vegetable, Raw Vegetable, Cilantro, Lemon Juice, Cucumber (with Peel), Ginger, Parsley, French Bread Rolls, Tesco Crunchy Peanut Butter, Chia Seed, Soy Protein Isolate – Non-GMO, Bean Sprouts, goodycao. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for rachett1968's own diet

rachett1968's weight history

rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 213.8 lb.
rachett1968 recorded a Weigh In at 211.0 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

leanhog recorded a Weigh In at 152.5 lb.
Jerryfx recorded a Weigh In at 179.8 lb.
bigman23 recorded a Weigh In at 187.2 lb.
Lily Simm updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sugar Waffle supported LISfifty's Weigh In.
philsusa1 recorded a Weigh In at 190.4 lb.
glen commented on dayberndt's Journal Entry.