rachett1968's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
188.1 lb Lost so far: 19.2 lb.    Still to go: 55.8 lb.    Diet followed 100%.

Diet Calendar Entry for 06 July 2013:
1373 kcal Fat: 41.62g | Prot: 78.05g | Carb: 197.04g.   Breakfast: goodycao, Bean Sprouts, Soy Protein Isolate – Non-GMO, Chia Seed, Tesco Crunchy Peanut Butter, French Bread Rolls, Parsley, Ginger, Cucumber (with Peel), Lemon Juice, Cilantro, Raw Vegetable, Raw Vegetable, Tomatoes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 213.2 lb.
rachett1968 recorded a Weigh In at 211.6 lb.
rachett1968 recorded a Weigh In at 214.3 lb.
rachett1968 recorded a Weigh In at 217.8 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

fat-fight updated their Food Diary.
UmmBilal supported poohle's Journal Entry.
Lidama recorded a Weigh In at 176.4 lb.
hecpegua recorded a Weigh In at 195.8 lb.
Jofene updated their Exercise Diary.
LAdymist updated their Food Diary.
Marktrusson recorded a Weigh In at 201.0 lb.
petanbet recorded a Journal Entry and a Weigh In at 173.3 lb.