rachett1968's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
188.1 lb Lost so far: 19.2 lb.    Still to go: 55.8 lb.    Diet followed 100%.

Diet Calendar Entry for 06 July 2013:
1373 kcal Fat: 41.62g | Prot: 78.05g | Carb: 197.04g.   Breakfast: Raw Vegetable, goodycao, Bean Sprouts, Soy Protein Isolate – Non-GMO, Chia Seed, Tesco Crunchy Peanut Butter, French Bread Rolls, Parsley, Ginger, Cucumber (with Peel), Lemon Juice, Cilantro, Raw Vegetable, Tomatoes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

celestia76 commented on Blackdove77's Journal Entry.
Stelvio996 recorded a Weigh In at 201.5 lb.
mickey74 recorded a Weigh In at 121.9 lb.
Glenfern recorded a Weigh In at 149.9 lb.
SkiBikeWald recorded a Weigh In at 202.0 lb.
wholefoodnut commented on myawethinTICself's Journal Entry.
redE2change recorded a Weigh In at 199.4 lb.
Nikki Bunny recorded a Weigh In at 123.5 lb.