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I really didn't expect a change this week. I hope to see the scale heading downwards again next week.
Diet Calendar Entries for 12 November 2010:
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1260 kcal
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Fat: 79.03g | Prot: 54.10g | Carb: 87.23g.
Breakfast: Coffee (Brewed From Grounds), Instant Oatmeal - Cinnamon, Instant Oatmeal - Apples and Cinnamon. Lunch: Country Cobb Salad. Snacks/Other: Air popped Pop Corn, Planters Lightly Salted Mixed Nuts. more...
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2578 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Driving - 3 hours, Desk Work - 8 hours. more...
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