Weigh In record (no journal entry) for 05 July 2013
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432.0 lb
Lost so far: 53.0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2013:
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3902 kcal
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Fat: 134.66g | Prot: 126.51g | Carb: 527.88g.
Breakfast: Hi-C Orange Lavaburst (Small), Sausage, Egg & Cheese McGriddle, Hash Brown. Lunch: Watermelon, Hard Salted Pretzels. Dinner: Strawberry Triple Thick Shake (12 oz), McDouble. Snacks/Other: Ice Original, cliff crunch granola bars (chocolate chip). more...
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gaining 14.0 lb a week
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clydebrown's weight history
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