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Here I am! Day One!!! First mini goal in March 17 and 230.
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250.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 January 2009:
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1526 kcal
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Fat: 58.25g | Prot: 171.09g | Carb: 75.49g.
Breakfast: red peppers, green pepper, 2% Cheese, Egg Beaters, Coffee, Powdered Creamer, tomato. Lunch: 2% Cheese, Diet Coke, Steamfresh Premium Selects Brussels Sprouts. Dinner: milk, olivio, broccoli, pot roast. Snacks/Other: cheddar cheese, Deli Slices Roast Beef, turkey breast, Ricotta Mocha Creme, Cool Whip Whipped Topping Lite, Natural Cube Cheese 2% Cheddar & Monterey Jack Cubes, tomato, green pepper, red peppers, Light & Fit Yogurt - Vanilla. more...
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gaining 3.5 lb a week
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 Comments
YOU CAN DO IT!!! We're all here to cheer you on, Mary.
12 Jan 09 by member: FakePlasticLala
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You can do it! I feel like I blew it over the holidays, but thank goodness for Phase 1! I am starting over too!
12 Jan 09 by member: addmalmom
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Mary, that is a great mini goal! You can do it.
13 Jan 09 by member: Deana Garcia
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