Twisted511's Journal, 05 July 2013

204.0 lb Lost so far: 24.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1928 kcal

Fat: 70.23g | Prot: 64.37g | Carb: 273.11g.   Breakfast: 2% Fat Milk. Lunch: Soft White Roll. Dinner: 7-Layer Burrito, Crunchy Taco Supreme, American Cheese Singles. Snacks/Other: Coco-Cola Classic (12 oz), Coco-Cola Classic (12 oz). more...

3449 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...