Weigh In record (no journal entry) for 05 July 2013
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254.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2013:
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1472 kcal
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Fat: 43.52g | Prot: 103.54g | Carb: 168.63g.
Lunch: Tuna Salad Sandwich, Cheeseburger, Grilled Chicken Club. more...
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gaining 16.8 lb a week
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tyler1413's weight history
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