Weigh In record (no journal entry) for 05 July 2013
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136.2 lb
Lost so far: 11.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2013:
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982 kcal
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Fat: 50.03g | Prot: 31.46g | Carb: 105.04g.
Breakfast: Crunchy Peanut Butter, Bananas (Large), Quick Oats. Lunch: Healthy Multi-Grain Bread, Deli Sliced Ham, Tomato and Cucumber Salad with Oil and Vinegar. more...
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gaining 22.4 lb a week
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exathletegirl's weight history
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