slease's Journal, 12 November 2010

Weigh In record (no journal entry) for 12 November 2010
165.8 lb Lost so far: 22.0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 0.2 lb a week



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i can do it recorded a Weigh In at 196.0 lb.

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