helenfrus's Journal, 05 July 2013

"+; -" ???

134.7 lb Lost so far: 0 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

---

1345 kcal

Fat: 62.77g | Prot: 62.42g | Carb: 110.37g.   Breakfast: St. Dalfour oranges & gingembre, Lait Écrémé, 100% Whole Wheat Bread. Lunch: cookies choco noir, Extra Virgin Olive Oil, Egg, Red Tomatoes, Oseille Coupée. Dinner: Halloumi cheese, wine rose. Snacks/Other: mousse fromage blanc mure framboise. more...

1687 kcal

Activities & Exercise: Conditioning exercise (health club) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...