blueygreeneyes's Journal, 12 November 2010

Weigh In record (no journal entry) for 12 November 2010
212.7 lb Lost so far: 26.8 lb.    Still to go: 52.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 November 2010:
1796 kcal Fat: 47.38g | Prot: 93.95g | Carb: 258.27g.   Breakfast: Ham, Egg & Cheese on English Muffin. Lunch: Swiss Cheese, Original Sun Chips, 6" Club, Light Mayonnaise. Dinner: Baked Potato (Peel Eaten), turkey chilli. Snacks/Other: Nonfat Pumpkin Spice Latte (Grande), Chewy Marshmallow Bar. more...
2350 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Journal Entry and a Weigh In at 236.1 lb.
blueygreeneyes recorded a Weigh In at 225.5 lb.
blueygreeneyes recorded a Weigh In at 229.1 lb.
blueygreeneyes recorded a Weigh In at 233.0 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
djs2512 recorded a Weigh In at 183.0 lb.
tristanross527 updated their Food Diary.
LORDAAA recorded a Weigh In at 161.4 lb.
NatashaChiara commented on their Weigh In.
dreamingamerica recorded a Weigh In at 143.1 lb.
Cindystinger recorded a Journal Entry and a Weigh In at 242.6 lb.
maxthemouse recorded a Weigh In at 346.0 lb.