blueygreeneyes's Journal, 12 November 2010

Weigh In record (no journal entry) for 12 November 2010
212.7 lb Lost so far: 26.8 lb.    Still to go: 62.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 November 2010:
1796 kcal Fat: 47.38g | Prot: 93.95g | Carb: 258.27g.   Breakfast: Ham, Egg & Cheese on English Muffin. Lunch: Swiss Cheese, Original Sun Chips, 6" Club, Light Mayonnaise. Dinner: turkey chilli, Baked Potato (Peel Eaten). Snacks/Other: Nonfat Pumpkin Spice Latte (Grande), Chewy Marshmallow Bar. more...
2350 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes supported makeupfetish09's Journal Entry.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 214.1 lb.
blueygreeneyes updated their Exercise Diary.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Audium updated their Food Diary.
JodiM68 recorded a Weigh In at 166.4 lb.
HungryMatador recorded a Weigh In at 194.0 lb.
Deb_N commented on JovialJ's Journal Entry.
BeethnJ recorded a Weigh In at 159.8 lb.
Josh Coker recorded a Weigh In at 228.0 lb.
Heather 911 recorded a Weigh In at 191.4 lb.
Julie Meow recorded a Journal Entry and a Weigh In at 203.0 lb.