AMSEYMOUR's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013

Diet Calendar Entry for 03 July 2013:
1068 kcal Fat: 18.81g | Prot: 64.85g | Carb: 143.70g.   Breakfast: Nonfat Frozen Yogurt, Almonds, Nonfat Peach Greek Yogurt, Cucumber (with Peel), Baby Spinach, Kale, Bananas, Granny Smith Apples, Tangerines (Mandarin Oranges), Cucumber (with Peel), Egg White, Young Green Onions (Tops Only), Citrus Chicken Salad with Dressing, Bing Cherries, Classics Hummus Singles, Carrots. more...

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