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Went off track again for a while. Found new motivation recently. Started back with lifting and running, now running at faster speeds. Built more muscle and now have a smaller waist. Started juicing every morning as well along with eating more fish.
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211.6 lb
Lost so far: 53.4 lb.
Still to go: 31.6 lb.
Diet followed 100%.
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gaining 0.1 lb a week
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