rachett1968's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
189.8 lb Lost so far: 17.4 lb.    Still to go: 57.5 lb.    Diet followed 100%.

Diet Calendar Entry for 03 July 2013:
861 kcal Fat: 23.59g | Prot: 46.36g | Carb: 135.83g.   Breakfast: Cilantro, Pears, Cucumber (with Peel), Celery, Raw Vegetable, Tomatoes, Soft Serve Ice Cream, White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), About 40% Fat Reduced Calorie Salted Margarine-Like Spread Stick, Chia Seed, Soy Protein Isolate – Non-GMO, goodycao. more...

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lisawhitt recorded a Weigh In at 131.3 lb.
ckworksalot recorded a Journal Entry.
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RinLune supported sjdallas's Weigh In.
Alinagrasa recorded a Weigh In at 154.5 lb.
fred4win supported Kaushalg's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
3103996 recorded a Weigh In at 168.4 lb.