Weigh In record (no journal entry) for 02 July 2013
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133.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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1115 kcal
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Fat: 50.28g | Prot: 64.47g | Carb: 116.80g.
Breakfast: Coffee (Brewed From Grounds), Quest Banana Nut Muffin Natural Protein Bar. Lunch: HEB Classic Thin Potato Chips, Heinz Tomato Ketchup, HEB Thin Sliced Medium Cheddar, Hellmann's Light Mayonnaise, Jennie-O All Natural Turkey Burgers with Seasonings, HEB Wheat Hamburger Buns. Snacks/Other: Coffee (Brewed From Grounds), Brookside Dark Chocolate Pomegranate. more...
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steady weight
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missholly31's weight history
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