maggie64's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
178.6 lb Lost so far: 5.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2013:
1231 kcal Fat: 26.38g | Prot: 38.62g | Carb: 226.42g.   Breakfast: Kroger Blueberry Frosted Shredded Wheat, Orange Juice, Bananas. Lunch: McDonald's Vanilla Reduced Fat Ice Cream Cone, McDonald's Hamburger, Lettuce. Dinner: Wegmans Watermelon, Weight Watchers Chocolate Snack Cake, Great Value No Sugar Added Yellow Cling Sliced Peaches, Saltine Crackers, Bush's Best Onion Baked Beans. Snacks/Other: Potato Chips. more...
2139 kcal Activities & Exercise: Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
gaining 1.0 lb a week

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