Weigh In record (no journal entry) for 02 July 2013
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195.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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756 kcal
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Fat: 35.18g | Prot: 24.56g | Carb: 91.64g.
Breakfast: 2% Fat Milk, Bananas, Great Value Enriched White Bread, Imperial Stick Butter. Lunch: Grandessa Raspberry Vinaigrette, Lettuce Salad with Assorted Vegetables, Hofmann Sausage Hot Dogs, Mustard, Heinz Tomato Ketchup, Great Value 100% Whole Wheat Hot Dog Buns. more...
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gaining 0.3 lb a week
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