Weigh In record (no journal entry) for 02 July 2013
|
125.0 lb
Lost so far: 4.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2013:
|
845 kcal
|
Fat: 61.44g | Prot: 38.89g | Carb: 37.34g.
Breakfast: Coffee, Low Fat Half & Half. Lunch: Tuna in Oil (Canned), Fried Egg, Cherry Tomatoes. Dinner: Baby Carrots, Endive, Mayo Real Mayonnaise, Hard-Boiled Egg. Snacks/Other: Buttered Air Popped Popcorn, Habanero BBQ Almonds. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mommie23's weight history
|