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stupid board exam
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163.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2010:
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1473 kcal
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Fat: 56.10g | Prot: 65.76g | Carb: 180.72g.
Breakfast: 1% Fat Milk, Special K Blueberry Cereal. Lunch: Sugar Free Caramel, Apples, Mashed Potato (from Fresh), Chicken Noodle Soup. Dinner: Ice Cream Sandwich, Chili Con Carne, Mild Cheddar Cheese (Shredded), Dinner Rolls. more...
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gaining 0.4 lb a week
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