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9.5 % body fat (highly inaccurate reading from body compositions scanner)
today is weight training day.
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129.9 lb
Lost so far: 14.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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1435 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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euheide's weight history
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