Weigh In record (no journal entry) for 02 July 2013
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146.2 lb
Lost so far: 8.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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181 kcal
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Fat: 1.79g | Prot: 3.73g | Carb: 40.42g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee, Bananas, Kellogg's Frosted Mini-Wheats Bite Size - Original. more...
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losing 2.8 lb a week
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LMR6478's weight history
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