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DanielleRG
Journal
10 Nov 10
DanielleRG's Journal, 10 November 2010
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Weigh In record (no journal entry) for 10 November 2010
171.5 lb
Lost so far:
38.5 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 November 2010:
1243 kcal
Fat: 61.81g | Prot: 40.51g | Carb: 134.15g.
Breakfast:
water.
Lunch:
burger with half of bun.
Dinner:
fried pork eggrolls, ravioli with alfredo sauce, chicken potato stir-fry.
Snacks/Other:
Big Ring Gummies, sprite zero, fried pork eggroll.
more...
2152 kcal
Activities & Exercise:
Desk Work - 2 hours, Shopping - 30 minutes, Walking (exercise) - 3.5/mph - 32 minutes, Resting - 12 hours and 58 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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