DanielleRG's Journal, 10 November 2010

Weigh In record (no journal entry) for 10 November 2010
171.5 lb Lost so far: 38.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 November 2010:
1243 kcal Fat: 61.81g | Prot: 40.51g | Carb: 134.15g.   Breakfast: water. Lunch: burger with half of bun. Dinner: fried pork eggrolls, ravioli with alfredo sauce, chicken potato stir-fry. Snacks/Other: Big Ring Gummies, sprite zero, fried pork eggroll. more...
2152 kcal Activities & Exercise: Desk Work - 2 hours, Shopping - 30 minutes, Walking (exercise) - 3.5/mph - 32 minutes, Resting - 12 hours and 58 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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