underdogaa's Journal, 10 November 2010

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Weigh In record (no journal entry) for 10 November 2010

290.0 lb Lost so far: 2.0 lb. Still to go: 30.0 lb. Diet followed 100%.

Diet Calendar Entries for 10 November 2010:

1915 kcal

Fat: 96.50g | Prot: 54.00g | Carb: 219.00g. Lunch: Waffle Potato Fries (Small), Chicken Salad Sandwich, Diet Lemonade (Small), Cole Slaw (Small). Dinner: BRC Burrito. Snacks/Other: Spree Candy Chewy, Mr. Goodbar made with Chocolate and Peanuts. more...

3353 kcal

Activities & Exercise: Office Work - 7 hours, Sleeping - 6 hours, Driving - 5 hours, Resting - 6 hours. more...

on diet Herbalife losing 4.7 lb a week


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	Cricketbuffy recorded a journal and a weigh in at 180.0 lb.
	Mario250768 updated their Exercise Diary.
	loreo07 recorded a weigh in at 163.0 lb.
	R26 recorded a weigh in at 236.8 lb.
	KukiAme recorded a journal and a weigh in at 201.0 lb.
	UnknownMark recorded a weigh in at 451.2 lb.
	anaya01 recorded a weigh in at 215.0 lb.
	Tiny1323 recorded a weigh in at 290.7 lb.

underdogaa's Journal, 10 November 2010

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