underdogaa's Journal, 10 November 2010

290.0 lb Lost so far: 2.0 lb.    Still to go: 30.0 lb.    Diet followed 100%.

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1915 kcal

Fat: 96.50g | Prot: 54.00g | Carb: 219.00g.   Lunch: Chicken Salad Sandwich, Diet Lemonade (Small), Waffle Potato Fries (Small), Cole Slaw (Small). Dinner: BRC Burrito. Snacks/Other: Mr. Goodbar made with Chocolate and Peanuts, Spree Candy Chewy. more...

3353 kcal

Activities & Exercise: Office Work - 7 hours, Sleeping - 6 hours, Driving - 5 hours, Resting - 6 hours. more...