cmores's Journal, 10 November 2010

Weigh In record (no journal entry) for 10 November 2010
148.1 lb Lost so far: 24.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 November 2010:
210 kcal Fat: 13.00g | Prot: 13.00g | Carb: 10.00g.   Breakfast: Power Crunch Triple Chocolate High Protein Creme Filled Wafer. more...
on diet cmores's own diet   losing 0.4 lb a week

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cmores recorded a Weight Entry at 159.5 lb.
cmores recorded a Weight Entry at 161.4 lb.

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Taztj recorded a Weight Entry at 181.0 lb.
Nanette61 supported emilydiaz83's Journal Entry.
BeautifulPoison recorded a Weight Entry at 250.0 lb.
mskestrela supported xappie's Journal Entry.
emilygu supported Topher2112's Journal Entry.
Kezneil recorded a Journal Entry and a Weight Entry at 261.0 lb.
Judyrose1997 joined challenge LCHF 90-day Challenge.
etheriau_test2 recorded a Weight Entry at 155.3 lb.