tyler1413's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
254.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2013:
1636 kcal Fat: 72.99g | Prot: 57.52g | Carb: 172.31g.   Breakfast: del taco grande scrambler, Minute Maid 100% Orange Juice (10 oz). Lunch: Del Taco Jacked Up Value Bean, Rice & Cheese Burrito. Dinner: Cookie. more...
gaining 5.0 lb a week

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