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a little better day yesterday but still have the munchies.
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118.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2010:
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2974 kcal
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Fat: 124.93g | Prot: 85.47g | Carb: 181.51g.
Breakfast: Diet Coke, sopressata, stacy's simply naked bagel chips. Lunch: potato chips, french fries, kfc chicken tenders, Diet Coke (Can). Dinner: margarita, white wine, stacy's bagel chips, cream cheese bacon dip. more...
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1810 kcal
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Activities & Exercise:
Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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