Weigh In record (no journal entry) for 01 July 2013
|
108.7 lb
Lost so far: 3.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 July 2013:
|
566 kcal
|
Fat: 10.97g | Prot: 22.53g | Carb: 101.05g.
Breakfast: 2% Fat Milk, Musli #1. Lunch: Vinegar, Ice Cream, Cooked Mushrooms (Fat Not Added in Cooking), Chicken Breast, Beef Tripe Hominy Soup. Snacks/Other: Apricots, Mini Pretzels, Bananas, Apples. more...
|
|
1373 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kbuburuza3's weight history
|