sekline's Journal, 10 November 2010

211.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

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902 kcal

Fat: 23.00g | Prot: 59.00g | Carb: 112.10g.   Breakfast: Creamy Mandarin Cooler, Oatmeal Pancakes w/Maple-Cranberry Syrup. Lunch: Broccoli Corn Chowder, Salsa Turkey Grill, Garlic & Feta Cheese Dip. Dinner: Buttermilk Dressing, Chicken Spaghetti. more...

3360 kcal

Activities & Exercise: Sitting - 9 hours and 45 minutes, Housework - 1 hour and 35 minutes, Sleeping - 4 hours and 50 minutes, Driving - 30 minutes, Desk Work - 6 hours and 40 minutes, Resting - 40 minutes. more...