Weigh In record (no journal entry) for 09 November 2010
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208.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 November 2010:
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1575 kcal
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Fat: 77.67g | Prot: 50.63g | Carb: 170.61g.
Breakfast: vanilla iced coffee , mcdonald's sausage egg biscuit. Dinner: curly fries, regular roast beef. Snacks/Other: Light Vanilla Ice Creams. more...
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gaining 0.2 lb a week
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