Stella1964's Journal, 09 November 2010

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Weigh In record (no journal entry) for 09 November 2010

210.0 lb Lost so far: 25.0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 November 2010:

1769 kcal

Fat: 140.44g | Prot: 95.86g | Carb: 32.37g. Breakfast: almond milk, chocolate whey protein powder. Lunch: cherry tomatoes, brisket, lettuce, Ranch Salad dressing. Dinner: whole milk mozzarella, avocado, mayo. more...

on diet Atkins


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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 195.8 lb.
	huffmann recorded a weigh in at 154.3 lb.

Other Member Diet Recent Activity

	HaYn_808 updated their Food Diary.
	Orgaschlumpf recorded a weigh in at 184.1 lb.
	Habhoub recorded a weigh in at 125.4 lb.
	gr1359 recorded a weigh in at 238.0 lb.
	qui recorded a weigh in at 295.0 lb.
	Aurora265 recorded a weigh in at 163.6 lb.
	Ice Cube recorded a weigh in at 215.0 lb.
	maskreybrown recorded a weigh in at 163.0 lb.

Stella1964's Journal, 09 November 2010

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Stella1964's weight history

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