Weigh In record (no journal entry) for 30 June 2013
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217.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 June 2013:
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1982 kcal
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Fat: 79.59g | Prot: 63.42g | Carb: 267.19g.
Breakfast: 2% Fat Milk, Strawberry Yogurt Burst Cheerios (General Mills). Lunch: Healthy Goodness Whole Grain White Bread, American Singles, Salted Butter, 2% Fat Milk, Mountain Dew (12 oz Can), Condensed Tomato Soup. Dinner: Water, Kraft 100% Grated Parmesan Cheese, Mostaccioli, Garlic Mini Loaf. Snacks/Other: Double Stuf Heads or Tails, Water. more...
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3256 kcal
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Activities & Exercise:
Housework - 2 hours, Standing - 30 minutes, Shopping - 30 minutes, Sleeping - 9 hours, Sitting - 10 hours and 30 minutes, Resting - 1 hour and 30 minutes. more...
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gaining 0.1 lb a week
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sarah121haras's weight history
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