Weigh In record (no journal entry) for 30 June 2013
Diet Calendar Entry for 30 June 2013:
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1613 kcal
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Fat: 120.91g | Prot: 83.59g | Carb: 51.06g.
Breakfast: Polaner Sugar Free Seedless Blackberry Preserves with Fiber, Cream (Half & Half), Splenda No Calorie Sweetener Packets, Oopsie Rolls. Lunch: Jennie-O Sweet Italian Turkey Sausage. Dinner: Onions, Green Peppers, Mushrooms, Extra Virgin Olive Oil, Great Value Broccoli Florets, Portmann's Real Mayo, Avocados, Publix Sliced Sharp Cheddar Cheese, Morningstar Farms Grillers California Turk'y Burger. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar, Tropical Traditions Coconut Cream Concentrate, Heavy Cream, Sweeteners (Splenda Packets, Sucralose), Sour Cream Spinach Dip, Otria Greek Yogurt Veggie Dip - Cucumber Dill Feta, Baby Carrots, Great Value Hamburger Patty. more...
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