Myree67's Journal, 09 November 2010

ugh
252.5 lb Lost so far: 64.5 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 November 2010:
1931 kcal Fat: 125.87g | Prot: 135.47g | Carb: 62.31g.   Breakfast: Chocolate Whey Protein, Atkins Advantage Mocha Latte Shake, Yogurt. Lunch: Atkins advantage chocolate royale shake, jay robb. Dinner: carl's junior original grilled chicken salad, carl's junior bleu cheese dressing. Snacks/Other: espresso, half and half, sugar free vanilla syrup, sugar free caramel syrup, York peppermint patties sugar free, russell stover sugar free peanut butter cup. more...
3554 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 8 hours, Driving - 1 hour and 25 minutes, Resting - 1 hour and 35 minutes, Sleeping - 9 hours. more...
on diet Atkins   gaining 5.8 lb a week

   Support   

Comments 
Yesterday! 
09 Nov 10 by member: ctlss

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Following

Mom2Boxers recorded a Weight Entry at 207.6 lb.

Other Member Diet Recent Activity

erikahollister commented on SeanKelly's Weight Entry.
suzannesickler recorded a Weight Entry at 187.6 lb.
Kate_welsh09 recorded a Weight Entry at 230.2 lb.
Skhprincess333 recorded a Weight Entry at 202.0 lb.
smores4health recorded a Weight Entry at 166.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
pinkcaddy recorded a Weight Entry at 177.0 lb.
inat13 recorded a Weight Entry at 131.6 lb.