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travel caused lack of exericisr
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265.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2010:
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1449 kcal
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Fat: 32.33g | Prot: 61.70g | Carb: 236.46g.
Breakfast: Coffee (Brewed From Grounds), Orange Juice, US Grade A Pure Honey, Cheerios, 1% Fat Milk. Lunch: Regular 100% Vegetable Juice, Fruit Yogurt (Lowfat, 11g Protein Per 8oz), 1% Fat Milk, Ham and Cheese Sandwich. Snacks/Other: Florida Oranges, Crunchy Granola Bars - Oats 'n Honey. more...
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3050 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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gaining 0.5 lb a week
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