Funkymonkeyme's Journal, 29 June 2013

138.8 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1250 kcal

Fat: 45.00g | Prot: 41.00g | Carb: 169.81g.   Breakfast: Malted Wheaties, Tea (Brewed). Lunch: Diet Coca-Cola (Medium), Chicken Nuggets (6), French Fries (Large). Dinner: Pastavita Tomato & Basil. more...

2187 kcal

Activities & Exercise: Driving - 3 hours and 20 minutes, Running - 7/mph - 45 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...