SLB_2's Journal, 29 June 2013

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Weigh In record (no journal entry) for 29 June 2013

211.0 lb Lost so far: 7.3 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 June 2013:

1323 kcal

Fat: 19.38g | Prot: 57.67g | Carb: 182.79g. Breakfast: Kaffee mit Milch, Croissant, Schwartau Extra Himbeere, Harry Mehrkornbrötchen. Lunch: Baguette, Pfifferlinge, Rucola, Block House Carpaccio Vom Rind, Roter Tafelwein. Dinner: Wassermelone. Snacks/Other: Kaffee mit Milch. more...

2331 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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SLB_2's Journal, 29 June 2013

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