Christiana's Journal, 09 November 2010

Slowly but surely inching my way down to 150. This week or next week I'm going to bust into the 140's which I haven't seen for a long time. I'm so primed up to go to my sister’s and run myself to death on the track she's got near her house. This will definitely be a workout week/weekend for me.


151.8 lb Lost so far: 54.4 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 November 2010:
1096 kcal Fat: 33.66g | Prot: 61.49g | Carb: 141.01g.   Breakfast: slim fast delight. Lunch: pepperidge farm deli flats, Kist Foods Gourmet Choice Yellowfin Marinated Tuna Fillet, tostitos bite size. Dinner: onion, baby carrot, long grain white rice, butterball ground turkey, moes sides, moes chicken taco. Snacks/Other: orange, water, great value cherry limade drink mix. more...
losing 2.8 lb a week

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Comments 
lol You only visit me for my running track. XD And healthy meals. :P Ah well, at least you do help with Jules while your here. :) Oh and if you want soda, you need to get some.  
09 Nov 10 by member: Jada Petsch
Thats when I have to get real serious with it because you will be the same size as me haha in a month or so.  
09 Nov 10 by member: shorttie115

     
 

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