Weigh In record (no journal entry) for 29 June 2013
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136.2 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2013:
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2619 kcal
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Fat: 79.70g | Prot: 80.11g | Carb: 334.46g.
Breakfast: Nuttelex Lite , Honey , Raisin Bread. Lunch: Fruit Variety Yoghurt, Bananas. Dinner: Sauvignon Blanc Wine, Garlic Bread, Thin Crust Pizza with Seafood. Snacks/Other: Dixie Drumstix in A Biskit, Ice Cream, Sticky Date Pudding, Barbecue Rice Crackers, Sweet Potato and Cashews Dip, Savoy, White Chocolate, Ginger Nut Biscuits. more...
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1895 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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