charmy98's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013

Diet Calendar Entry for 28 June 2013:
739 kcal Fat: 22.58g | Prot: 29.60g | Carb: 114.42g.   Breakfast: Frozen Wild Blueberries, Whey Protein Powder, Coconut Water (310ml), Strawberries , Cafe Collection Cappuccino Coffee, No Calorie Sweetener Packets. Lunch: Spread, English Muffin. Snacks/Other: Rice Cakes, Diet Coke Plus. more...

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