Weigh In record (no journal entry) for 09 November 2010
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132.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2010:
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984 kcal
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Fat: 21.54g | Prot: 29.17g | Carb: 132.55g.
Breakfast: Black Tea Bags, Hard-Boiled Egg, Coffee Creamer - French Vanilla, Coffee (Brewed From Grounds). Lunch: Italian Rolls, Lettuce Salad with Assorted Vegetables, Margarita, Eggplant Parmigiana. Snacks/Other: White Cheddar Cheese Popcorn, YoCrunch Light Yogurt - Oreo Cookies & Cream. more...
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losing 1.8 lb a week
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srctclerk's weight history
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