Weigh In record (no journal entry) for 28 June 2013
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218.6 lb
Lost so far: 109.8 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2013:
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1046 kcal
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Fat: 51.50g | Prot: 63.90g | Carb: 99.50g.
Breakfast: Milk Chocolate K-Cup. Lunch: Chicken Wings, Chicken Fingers, 12" Original Crust Pizza - Pepperoni. Snacks/Other: Chewy Chips Ahoy! with Reese's. more...
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gaining 7.7 lb a week
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inmsweantitrust's weight history
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