diehard3's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
201.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 June 2013:
874 kcal Fat: 52.44g | Prot: 82.25g | Carb: 13.46g.   Breakfast: Boiled Egg, Hard-Boiled Egg. Lunch: Baby Carrots, Cheddar Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Yellow Summer Squash, Bell Peppers, Baby Zucchini, Gedney Dill Pickle Relish, Mayonnaise, Tuna in Oil (Canned). Snacks/Other: Star Queen Spanish Olives, Star Queen Spanish Olives. more...

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