Weigh In record (no journal entry) for 27 June 2013
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264.2 lb
Lost so far: 85.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2013:
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1550 kcal
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Fat: 75.05g | Prot: 96.82g | Carb: 118.03g.
Breakfast: All-American Grinder. Dinner: Green Giant Sweet Peas, White Rice, John Morrell john morelle hickory smoked bacon, Cooked Asparagus (from Fresh), Pork Loin (Country-Style Ribs). more...
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steady weight
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foreverfrost's weight history
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