bebegunn's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
158.0 lb Lost so far: 1.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2013:
989 kcal Fat: 36.13g | Prot: 37.84g | Carb: 133.76g.   Breakfast: Musselman's Lite Cinnamon Apple Sauce, Smart Ones Smart Beginnings Canadian Style Bacon English Muffin Sandwich. Lunch: Fiber One 90 Calorie Lemon Bar, Lean Pockets Four Cheese Pizza. Dinner: Wish-Bone Italian Salad Dressing, Mixed Salad Greens, Musselman's Lite Cinnamon Apple Sauce, Gorton's Premium Haddock Fish Fillets. more...
losing 7.0 lb a week

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