1basketcase's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013

169.8 lb Lost so far: 10.2 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 June 2013:

100 kcal

Fat: 1.00g | Prot: 5.00g | Carb: 26.00g. Breakfast: Light Multi-Grain English Muffin. more...

1876 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.9 lb a week


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1basketcase's weight history