Weigh In record (no journal entry) for 07 January 2009
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185.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 January 2009:
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1627 kcal
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Fat: 67.68g | Prot: 101.20g | Carb: 119.94g.
Breakfast: coffee, cream cheese, multi grain bagel. Lunch: grapefruit juice, pepper salad dressing, lettuce, bean salad, bbq sauce, basmati rice, Lean or Extra Lean Ground Beef Meatballs. Dinner: roasted pepper dressing, lettuce, pork roast, whiskey. more...
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2872 kcal
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Activities & Exercise:
Desk Work - 2 hours, Shopping - 3 hours, Housework - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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