rachett1968's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
195.6 lb Lost so far: 11.7 lb.    Still to go: 63.3 lb.    Diet followed 100%.

Diet Calendar Entry for 27 June 2013:
710 kcal Fat: 14.34g | Prot: 50.70g | Carb: 96.00g.   Breakfast: goodycao Chocolate powder, True Nutrition Soy Protein Isolate – Non-GMO, Alpro Soya Chocolate Shake, Alpro Soya Chocolate Shake, custard. more...
on diet rachett1968's own diet   gaining 13.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

Verlana recorded a Weight Entry at 159.0 lb.
RichD recorded a Weight Entry at 209.7 lb.
Fifi Bonbon supported RiverRes's Journal Entry.
christinestruniak recorded a Weight Entry at 164.0 lb.
meremark updated their Food Diary.
MCslimmer supported contrychick86's Journal Entry.
SashaRenard recorded a Weight Entry at 146.2 lb.
John10251 supported Rolandman's Weight Entry.