rachett1968's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
195.6 lb Lost so far: 11.7 lb.    Still to go: 63.3 lb.    Diet followed 100%.

Diet Calendar Entry for 27 June 2013:
710 kcal Fat: 14.34g | Prot: 50.70g | Carb: 96.00g.   Breakfast: goodycao Chocolate powder, custard, Alpro Soya Chocolate Shake, True Nutrition Soy Protein Isolate – Non-GMO, Alpro Soya Chocolate Shake. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 215.0 lb.
rachett1968 recorded a Weigh In at 216.1 lb.
rachett1968 recorded a Weigh In at 216.7 lb.
rachett1968 recorded a Weigh In at 218.5 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Kiru San recorded a Weigh In at 243.6 lb.
ramziukas recorded a Weigh In at 161.6 lb.
alysehk recorded a Weigh In at 145.0 lb.
nidhitaneja updated their Exercise Diary.
John G Man updated their Exercise Diary.
pregancyfat recorded a Weigh In at 179.7 lb.
Vopli recorded a Weigh In at 157.2 lb.