rachett1968's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
195.6 lb Lost so far: 11.7 lb.    Still to go: 63.3 lb.    Diet followed 100%.

Diet Calendar Entry for 27 June 2013:
710 kcal Fat: 14.34g | Prot: 50.70g | Carb: 96.00g.   Breakfast: goodycao Chocolate powder, custard, Alpro Soya Chocolate Shake, Alpro Soya Chocolate Shake, True Nutrition Soy Protein Isolate – Non-GMO. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for rachett1968's own diet

rachett1968's weight history

rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 213.8 lb.
rachett1968 recorded a Weigh In at 211.0 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

kclab supported northernmusician's Journal Entry.
ebryant9475 recorded a Weigh In at 151.0 lb.
losinit1655 supported kerridhill's Weigh In.
rebecca flannery recorded a Weigh In at 500.0 lb.
lba756 recorded a Weigh In at 179.3 lb.
tiffanyware and Lonesome Kitten are now buddies.
EdG updated their Exercise Diary.
awcjacobs recorded a Weigh In at 256.0 lb.