rachett1968's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
195.6 lb Lost so far: 11.7 lb.    Still to go: 63.3 lb.    Diet followed 100%.

Diet Calendar Entry for 27 June 2013:
710 kcal Fat: 14.34g | Prot: 50.70g | Carb: 96.00g.   Breakfast: goodycao Chocolate powder, True Nutrition Soy Protein Isolate – Non-GMO, Alpro Soya Chocolate Shake, Alpro Soya Chocolate Shake, custard. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 220.2 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

VermaM added rosebudcp's Chopped Greek Salad recipe to their cook book.
Denise Pelser updated their Food Diary.
fralü recorded a Weigh In at 147.7 lb.
zoomcroom updated their Exercise Diary.
panmarchip recorded a Weigh In at 165.3 lb.
ekw85 recorded a Weigh In at 142.5 lb.
Viserion recorded a Weigh In at 161.4 lb.
loriwhitaker updated their Food Diary.