rachett1968's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
195.6 lb Lost so far: 11.7 lb.    Still to go: 63.3 lb.    Diet followed 100%.

Diet Calendar Entry for 27 June 2013:
710 kcal Fat: 14.34g | Prot: 50.70g | Carb: 96.00g.   Breakfast: goodycao Chocolate powder, True Nutrition Soy Protein Isolate – Non-GMO, Alpro Soya Chocolate Shake, Alpro Soya Chocolate Shake, custard. more...
on diet rachett1968's own diet   gaining 13.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

SjF60 commented on jwsplatjw's Weigh In.
warrenwinter commented on Beachken's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Taurielfan recorded a Journal Entry.
epright9 supported blkbear's Journal Entry.
DMZur commented on Lizzygracemusic's Journal Entry.
hplywedjhm updated their Exercise Diary.
ChicaLean supported mskestrela's Journal Entry.