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*
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127.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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1794 kcal
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Fat: 90.72g | Prot: 96.33g | Carb: 165.30g.
Breakfast: All-Bran Original, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Beef Inside Skirt Steak (Trimmed to 1/4" Fat), Romaine, Prime Rib, Pane Italian Bread, Olive Oil. Snacks/Other: Gala Apples, Lite Kettle Corn. more...
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losing 2.8 lb a week
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